While visiting YouTube recently for homework purposes, I can across this video about the toll stress can take on an individual’s health. It is very interesting and I had to share it. It reenforces that sometimes we have to take a step back and breathe because too much stress can harm us.
Under the Microscope 
Ah! This actually stresses me out! People, especially during finals, are very worried about grades because these grades help your future. Everyone has a plan for their life and they do not want to not fulfill them which makes it hard to relax.